We provide tailored, trauma-informed therapy to adults (age 18+), drawing from a range of evidence-based psychological interventions.

We support and treat:

— anxiety + acute stress
— depression
— trauma + PTSD
— sexual anxiety + pain
— fears of abandonment or rejection
— perfectionism and people pleasing
— addictive behaviours
— relationship concerns
— emotional disconnection
— mistrust + infidelity
— identity challenges
— emergency services personnel

We offer both in-person + online appointments.

We offer once-off telehealth support sessions designed to support those who may need to discuss a distressing experience or identify short-term coping strategies until they are ready or able to access ongoing therapy.

We provide clinical supervision which offers the opportunity to:

— develop practice skills
— navigate complex cases
— create a safe space to explore vulnerabilities
— reflectively critique skills
— ensure good self-care
— support professional growth
— reflect on personal effects of the work.

We offer primary and secondary clinical supervision for:

— provisional psychologists
— psychologists undertaking the clinical psychology registrar program
— mental health practitioners seeking general supervision.